Complimentary
Click to book a trial
Studio A • All Levels 4.98 (124)
Power Vinyasa Yoga Flow
Daily at 8:00 AM & 5:00 PM • 60 mins
Included in Membership (Members only)
pushup gym
Welcome to Pushup Gym & Spa
Find your strength. Train with certified leaders.
Premium cardio and strength equipment, zumba, yoga, crossfit, steam chambers, and tailored diets in Rohini, Delhi.
Gym Services & Classes
Weekly Schedule
Trainer Level
Why Pushup Gym
★
Certified Coaching
Train with elite, certified instructors specializing in CrossFit, Yoga, Zumba, and posture correction.
Meet our team →♨
Premium Spa & Facility
Refresh after work in clean steam chambers, digital lockers, and individual hot shower setups.
Explore amenities →₹
Transparent Plans
Select standard Monthly, Quarterly, or Annual packages with no contract traps or sign-up fees.
Compare pricing → Our Workouts
View All Classes →
Popular Workout Classes
Complimentary
Complimentary
Click to book a trial
Aerobics Floor • Beginner Friendly 4.95 (98)
High Energy Zumba Dance Party
Mon, Wed, Fri at 6:00 PM • 45 mins
Included in Membership (Members only)
Complimentary
Click to book a trial
CrossFit Box • Intermediate 4.91 (76)
CrossFit Strength & WOD
Tue, Thu, Sat at 7:00 AM • 60 mins
Included in Membership (Members only)
Complimentary
Click to book a trial
Aerobics Floor • All Levels 4.88 (42)
Bollywood Fitness Dance Fusion
Tue, Thu at 5:00 PM • 50 mins
Included in Membership (Members only)
Elite training & recovery space in Rohini, Delhi
Pushup Gym is a premier fitness destination in Delhi, blending modern cardiovascular lines, resistance machines, and CrossFit boxes with high-quality spa services. Built to adapt to your schedule and goals, we host certified instruction and clean facility spaces.
Luxury Spa Amenities
Explore amenities →Enjoy full access to our Electronic Locker Setup, sanitized Steam Rooms, and individual hot showers. Sanitized hourly for absolute hygiene.
♨
Sanitized Steam Room
Complimentary hourly cleaned steam spa chambers for rapid muscle recovery.
🔒
Digital Keypad Lockers
Secure, keyless electronic locker boxes for your bags and gadgets.
Meet our coaches
Certified fitness leaders trained in form correction and nutrition planning.
Karan Malhotra
EliteStrength & CrossFit Specialist
Rating
★ 5.0
Exp. 8+ years
Response 100%
CrossFit Coach Powerlifting Body Recomposition
Consult Karan 
Anjali Sen
EliteYoga Practitioner & Nutritionist
Rating
★ 4.9
Exp. 6+ years
Response 98%
Vinyasa Yoga Diet Charts Flexibility Training
Consult Anjali 4.95 • 280 reviews
Equipment Quality 4.9
Cleanliness 4.8
Trainer Quality 5.0
Value for money 4.7
Vikram Malhotra
South Delhi • May 2026
“The CrossFit zone is incredible. They have top-tier equipment and the coaches are extremely knowledgeable. Clean lockers and hot steam bath make this gym complete.”
Neha Gupta
Dwarka, New Delhi • June 2026
“I attend the complimentary Bollywood Dance and Zumba classes every week! The energy is absolutely electric and the environment is very safe and welcoming for women.”
Rohit Verma
Connaught Place • April 2026
“Been training here with a personal trainer for 3 months now. The customized diet chart and dedication of the trainer helped me shed 8kgs. Strongly recommended!”
Pooja Sharma
Saket, New Delhi • June 2026
“The yoga classes here are so peaceful. Teachers focus on alignment and breathwork. Steam and locker rooms are super hygienic, which is a big plus!”
Where you will train
Pushup Gym & Spa
112, Pocket 27, Sector 24,
Rohini, Delhi - 110085
Pricing & Tiers
Membership Plans
Calculate your group total or compare rates for Monthly, Quarterly, and Annual plans.
₹1,000 / mo effective rate
- Locker & Steam Spa access
- Free trainer consultations
- All CrossFit, Yoga & Zumba classes